Just Hop Up on the Exam Table


With the regular exercise I have done the past 3+ years, the number of aches and pains has diminished greatly.  Camp Gladiator (boot camp) and Zesa Yoga have improved my strength, flexibility and general health to a great extent.  Recommend to all.

This morning was the exception, got a catch in my back and struggled to get up from my workout mat at boot camp.  Probably digging a new garden with a shovel over the weekend caught up with me.  Some ibuprofen and CBD oil improved the pain and stiffness. Will probably make it to yoga this afternoon.

Whenever I have back pain, I always remember this story told to me by my great uncle Bill Hadley https://pulltight.blogspot.com/2012/07/play-ball-revisited.html.  Uncle Bill was a one man trucking company and was always very busy.  One day sometime in the 1950s he somehow strained his back so bad he was almost immobile.   My grandfather Ben Wann, https://pulltight.blogspot.com/2006/04/some-dogs-i-have-known.html his brother in-law took him to the local hospital/clinic to a physician used and known by the family.   The following exchange occurred when Grandpa assisted him into the exam room.

Uncle Bill – How can you help me?

Dr. Vance – Hop up on the exam table and I will have look.

Grandpa - If he could hop up on that table, he would be in his truck a hundred miles away.

Glad no one is asking me to hop up on a table today.

Comments

Post a Comment

Popular posts from this blog

Mom

Image
Cynthia McIntire Born to Ben and Montie Holmes Wann, the second of five children on April 9, 1927. Cynthia was born, raised, and lived in Paluxy where she spent the next more than ninety years. Only leaving Paluxy for a few months in Florida early in her marriage and then for her last couple of years in a nursing home as the result of a fall followed by a stroke. She is survived by Clinton (Junior to many), husband of 73 years, children Terry, Sheila, Sharon, sister Glenda, sister in law Jean, 7 grandchildren, and 15 great-grandchildren. While the last 3 years of her life were difficult because of declining health, very few of us will experience 91 good, happy years with family, friends, and home. And, this is what she had. She and Clinton were rarely apart. They worked together side by side on the farm. They traveled and socialized extensively after retirement mostly with the local Good Sams group of which they were members for over 25 years. She was a great mother, but cou...
Read more

Smells of Summer

Image
The smell of freshly ground ginger root while making BBQ sauce and the smell of rain on a hot dry summer day are my favorites.  A brief rain while BBQing yesterday brought these two into close proximity. Also for the record, you can't open a beer with an electric can opener, even when when sober.  If you haven't had drunken chicken, it is worth a try.  The addition of crab boil to the beer makes it even better.
Read more

20 years BC

Image
"A dull pencil is greater than the sharpest memory" arthur unknown BC (before calculators) I remember when I was growing up, many of the farmers and ranchers carried these pocket pencils.  They were the calculator of the day.  And any flat surface would suffice for figuring the cost of a load of hay, how much you owed the hired hands, etc.  Seemed like there were numbers every where; on the faded paint of truck fenders, door frames and many pages of pocket sized note pads.
Read more